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Home Remedies for Hiccups!| Live Fit Forever

You will not find a single person who can claim that he has never had hiccups in his life. Some people frequently have hiccups and a few others occasionally have them – which means, almost everyone has it. Hiccups usually go away on their own within a few minutes – but sometimes they may linger for long causing trouble.

Got hiccups that just won't quit? Try these natural remedies:

1️⃣ Hold Your Breath: Hold your breath for 20 to 30 seconds. Carbon dioxide build-up in the lungs helps relax the diaphragm.

2️⃣ Drink Water: Take small sips of water quickly. This can help regulate your breathing and stop hiccups.

3️⃣ Sugar: A teaspoon of sugar can stimulate the vagus nerve and stop hiccups.

4️⃣ Paper Bag: Breathe into a paper bag (carefully, and for a short time).

5️⃣ Apple Cider Vinegar: Mix a teaspoon of apple cider vinegar with water and drink it. The sour taste can help stop hiccups.

Try these remedies and say goodbye to those pesky hiccups!

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